Muscular Fatigue
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overtired and sore
Stiff and sore, achy, tense, overtired and more! Muscle account for the majority of everything beneath the skin and any of the above can make us feel quite out of sorts….
“Physiologically, the conditions and activities of our musculature have enormous implications concerning our mental states and our competence in dealing with the world around us" - Deanne Juhan, Eminent Physiologist